Eat My BubblesGet in the Water! 

Swimming safety
Find a pool near you.
Water World Swim
US Open Water Swimming Connection
The Ultimate Swimming Safety Guide
US Masters Swimming team.

Swim Workouts

If you're a new or out-of-practice swimmer, check out this guide for beginners. For more seasoned swimmers, see our Swim Training Guide.

Swim Clinics

Reach your goal!  The Mills College Swim Team will offer four separate swim clinics at the Mills College pool for Swim A Mile registrants.

Swimmers are split into Beginner, Intermediate, and Expert learning groups (Bonus: individual lessons are highly likely depending on how many swim team members are present to teach). Each group will have individual lesson plans based on what the swimmers want to learn, e.g., breathing, body position, flip turns, etc.

All of the trainings are FREE, though you are invited to make a $10.00 donation to WCRC.

Please email telling us the time and date of the session you will be attending.

Clinic Dates:

August 26 ~ 9:30 - 11:00 am

September 16 ~ 9:30 - 11:00 am

September 23 ~ 9:30 - 11:00 am

September 30 ~ 9:30 - 11:00 am


Children may attend if they are participating in the swim clinics. Unfortunately, we don’t have enough lifeguards on duty to allow them to swim outside of the training sessions.